Wednesday, May 30, 2012

Thai-Indian Spinach and Fruit Salad with Non-Fat Curry Dressing


Ingredients
8 ounces spinach, fresh, shredded
1 cup thinly sliced strawberries
1 cup sliced peaches
1 red onion, chopped (If you are not a fan of raw onions, please caramelize them on the stove with a light serving of olive oil and Balsamic vinaigrette)
1/2 cup walnuts, or the nuts of your preference; I prefer cashews
8 ounces Paneer cheese (This is an Indian cheese, but Feta or Goat Cheese would work just as well)

Non-Fat Curry Dressing
2 Tablespoons Balsamic Vinegar
2 Tablespoons Rice Vinegar
4 Tablespoons honey
1 teaspoon curry powder
1 Teaspoon Dijon Mustard
Salt and pepper to taste

Wash and dry the spinach. Whip together the dressing ingredients and toss with the spinach lightly. Garnish with the fresh fruit, onions, nuts and choice of cheese.

Serves: 6







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